UPCOMING EVENTS
St. Patty’s Partner Beer Yoga: Frogg Brewing: Friday, March 14th
Grab a pal and join us for Partner Yoga, St. Patty’s style! Spend an hour together stretching, sipping and definitely laughing in this lighthearted class. Ages 21+, 1 beer included. Bottoms up!
Mommy & Me Yoga: Big Kids: Sunday, March 23rd
Come play, stretch, breathe, and have fun at Kids Yoga! Each class will include games, stories, breathing and movement to teach and encourage healthy habits in a safe and playful environment.
Yoga for Emotional Resilience: Sunday, March 30th
Non-stop access to news and information, being reachable 24 hours a day, and an overwhelming shift in how humans respond to one another has created an emotional hurricane. We need to find a haven from that storm. This unique workshop will incorporate lots of laughter, gentle movement, thoughtful meditations, journaling, and hands on assists to find healing, wholeness, and joy again!
Yoga Teachers can even receive CEUs! Led by Sherri Krug-Summers, RYT-500
Healing the Fire Within: Alchemizing Rage Through Movement with Dance Alchemy: Friday, April 4th
Honor and release your anger in a safe and supportive space using a unique somatic movement modality, Dance Alchemy. Whether you're seeking emotional release, increased self-awareness, or a deeper connection to your own inner strength, this workshop provides a space for catharsis, freedom, and transformation.
Click the link below and navigate to the correct date to book!
we’re here for you
Everglow Wellness is here to help you reconnect with yourself.
Ashley's classes are fun. So fun in fact that it got me energized and developing new habits around exercise. I have kept them up now for the last 3 years and I credit that to the excellent foundation that I built at Everglow Wellness. Prior to that it had been years (too many years) since I had actively exercised and I was nervous about a classroom program, but as soon as I got started, all that just melted away.
-Isis L.